When we nourish our bodies and minds, we offer it what it needs to stay healthy and flourish. ⁠
Let’s come together for a day to restore, reset and unwind. To find stillness, to move our bodies, immerse ourselves in nature, eat amazing food and most importantly – connect.⁠
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CONNECT to yourself⁠
CONNECT to Mother Nature⁠
CONNECT to COMMUNITY⁠
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The day will include:⁠
– Yoga and movement – Hatha Yoga, Yin Yoga and Yoga Nidra (suitable for all levels)⁠
– Breathwork and Meditation⁠
– Nature immersion⁠
– Soul Reset Workshop⁠
– Organic lunch and afternoon tea cater by The Modern Organic⁠